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Edamame and Black Pepper Hummus

  • March 27, 2020
  • Karen
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See How to Create it Here!

Recipe starts at 0:22

Edamame and Black Pepper Hummus

This is the dip that you never knew you needed. High protein edamame beans against a peppery backdrop, so tasty!

Printable PDF Recipe

General

  • Dietary: V | VF | GF
  • Creates: 3 cups of hummus
  • Prep Time: 2 minutes
  • Cook Time: 20 minutes
  • Total Time: 22 minutes

Ingredients

  • 1/4 cup olive oil
  • 2 tbsp tahini
  • 1 can (400mL) chickpeas, drained and rinsed
  • 2 tbsp peppercorns (whole or crushed)
  • 400g edamame beans
  • 1 garlic clove
  • 1/4 cup lemon juice
  • 2 tbsp fresh parsley
  • 2 tbsp fresh dill
  • 1 tsp sea salt

Directions

  1. Cook the edamame beans according to package instructions.
  2. Using a food processor, add all the ingredients in and blend until smooth*. Adjust to taste.
  3. To serve, drizzle 1 tsp of olive oil on top and garnish with nuts and fresh herbs. Cover and store in the fridge for up to 5 days.

Notes

*Add more water (1 tbsp) if the mixture is too thick.

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