Sometimes, our bodies need a little bit more TLC and one of the ways we can do this is through these high protein vegan nourish bowls! These vegan nourish bowls are packed with wholesome delicious goodness that is designed to give our bodies a little boost in the protein department. As much as they are healthy, these nourish bowls are also delicious and tasty!
At Embody Nourish, we believe in wholesome and balanced eating to nourish both the mind and body. We don’t count calories, macro- or micronutrients as part of our everyday plant-based eating. We prefer to eat a wide variety of plant-based foods to cover our nutritional needs. In terms of creating ‘high protein meals’ we carefully plan and select our ingredients that we know are protein-rich and from there, we create a meal that is healthy, nutritious and delicious. This is what we prefer to do and we don’t count the protein content or numbers. (However, please feel free to if this is your preference!)
Watch how to create these vegan high protein nourish bowls here!
The nutty and mushroom-like essence of tempeh works really well with the peanut butter marinade. Colourful veggies brighten both the aesthetics and flavour of the bowl. Everything is tied together by the tahini peanut butter dressing that you’re going to love!
Watch how to make this peanut butter tempeh nourish bowl here!
If you’re looking for an incredibly healthy meal that is nourishing to all your senses, this bowl is for you! Lentils cooked just right combined with sautéed garlic kale and cauliflower roasted till it’s golden and crispy. A beautiful homemade vegan sriracha mayo brings it all together.
Watch how to make this lentil, kale and cauliflower nourish bowl here!
Marinated tofu that is baked till it’s golden and crispy. Served with soba noodles and delicious Asian veggies such as edamame beans, mung bean sprouts and Thai basil leaves – this bowl is going to nourish and wow you!
Watch how to make this crispy tofu with soba noodles nourish bowl here!