Welcome to the The Nourished Mind podcast! Are you ready to think, ponder and reflect?
>> PODCAST LAUNCH DATE: 19/04/2021 <<
Listen to the Podcast Episodes Here
About The Nourished Mind Podcast
Do you want to enrich your life and add meaning to every second of your day with the power of your mind?
The Nourished Mind encourages deep and meaningful thoughts, ponders and reflections about ourselves, the world and everything in between. For those who tend to overthink, this podcast is perfect for you. Direct your mind away from fruitless musings and use this energy instead, to cultivate nourishing thoughts and develop a wholesome mind.
Even if you’re not an over thinker, The Nourished Mind is designed to refine and deepen the connection with our inner existence and help us grow as a result. I use the principals of self-awareness, mindfulness and kindness to explore relatable topics such as happiness, productivity, self-esteem and body image issues, relationships and connections, compassion and feelings of uncertainty.
I also cover basic mindfulness concepts that undermines our approach to these topics. The Nourished Mind and its community provides a kind, compassionate and non-judgemental environment for everyone to grow. I truly believe that when you look after your mind, it will look after you right back!
Where Can I Listen to the Podcast?
THE PODCAST WILL BE LAUNCHED ON THE 19TH OF APRIL 2021 – pencil in this date into your calendar and come launch the start of YOUR nourished mind with us!
Anywhere where podcasts are listed. Popular directories are Apple Podcasts, Spotify and Google Podcasts.
If you enjoy the podcast, please kindly rate and give it a review – it would help me so much!
Join Our Growing Community
I would love for you to join the Nourished Mind community and bless us with your own thoughts, ponders and reflections.
The Nourished Mind community is like an ever-expanding greenhouse filled with lots and lots of different plants. These plants represent you. Like each member of the community, every plant is unique. Your roots, leaves and flowers represent who you are. But the main thing is, like every plant with the right care and nurturing, you will grow. Within the greenhouse, we promote a space for growth and nourishment. The community will welcome you to find your own space to become your best self. We jump for joy when you bud and flower but we are also there for you when one of your leaves start to brown or wilt.
So come join us and share with us your thoughts, ponders and reflections. We believe in the power of story-telling and yours could help someone today.
Join our Facebook Group to connect with other like-minded people and share with us your beautiful mind.
Not a Fan of Podcasts?
I love listening to podcasts but sometimes I do prefer another form of media. Keeping this in mind, I have reproduced the content and topic discussions into video format which you can watch on my Youtube! Sometimes this does take me a while to do for new episodes but they will definitely be uploaded!
You can also read about the topics on my blog here.
I also deliver more bite-sized concepts and ideas on TikTok and Instagram so if you prefer that – feel free to check it out!
